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Tradiitional kalanamak rice / Red Rice (Boiled rice)
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₹199.00 - ₹199.00
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Kalanamak rice includes a lot of micronutrients like zinc and iron. As a result, eating this rice is also said to protect against illness caused by zinc and iron deficits. It is claimed that eating Kalanamak rice on a regular basis can help prevent Alzheimer's disease. It has 11% protein, almost double that of common rice varieties.

Nutritive value of Kalanamak rice

Particulars

General Rice

Kala namak Rice

4. Iron

1 mg

3 mg

5. Zinc

0.1 mg

0.4 mg

6. Carbohydrate

88%

87.96%

7. Glycemic Index

85%

49%

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Uzhavan Unavu
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